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Programmes & equipment

REGENER8 AUG CYCLE

£120.00

IMMERSION WEEK: AUG 4TH
PROGRAMME STARTS: AUG 11TH
PROGRAMME FINISHES: OCTOBER 3RD

Tired of menopausal weight
gain? Once we hit menopause we can’t eat or train like we’re still in our twenties, it’s counterintuitive. If you’re ready to take back control, this is the plan for you.

Description

Who said you can’t build strength after 40? We call BS. You’re not past your peak, you’re just getting started.

Brain fog? Belly fat? Bad sleep? Sound familair? Your hormones are loud, but your power can be louder. Let’s balance the scales.

Don’t cry in changing rooms anymore. Regener8 changes more than your waistline. It changes your worthline.

Bye bye menopausal weight gain. Hot flushes. Loud laughter. Dumbbells. Repeat. This is what strength looks like with Transform8. Let’s take back control.

Additional information

✔️ 8 weeks

to rebalance your body

✔️ Menopause reset

to rid yourself of hormonal weight gain

✔️ Personal coach

dedicated to your all female, closed circuit group

✔️ £2 a day

that's all it takes to invest in you

✔️ Full recipe plans

delicious, easy to prep recipes packed full of goodness

✔️ Tailored workouts

weekly, short, guided workouts released

Equipment needed

You'll need access to battle ropes & 1 set of medium dumbbells

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Transform8

Created by women for women.  8-week transformational programmes that start with a mindset reframe, followed by deliciously healthy food & short guided workouts to reset & rebalance your body. All supported in a judgement free, all female closed circuit group & a dedicated personal coach.

We’re always here

You can reach us in group via messenger or on the page Via email: help.transform8.me. There’s always someone by your side

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