£100.00
IMMERSION WEEK: AUG 4TH
PROGRAMME STARTS: AUG 11TH
PROGRAMME FINISHES: OCTOBER 3RD
For fitness newbies looking to kick off their journey the right way. 8 week programme via a closed circuit Facebook group, with a dedicated coach. 3 x 20 min short guided workouts released every week complete with instructional videos. You choose whether you do them at home or in a gym.
New to fitness & don‘t know where to start? We‘ve got you covered. If you‘re already eating right, but need to tone up or just want to get fit, then this is the plan is for you. You won‘t need a PT, your coach will guide you through the workouts provided.
| ✔️ 8 weeks | to a fitter stronger you |
|---|---|
| ✔️ Short workouts | Guided with an instructional video |
| ✔️ Personal coach | DEDICATED TO YOUR ALL FEMALE, CLOSED CIRCUIT GROUP |
| ✔️ £1.50 per day | That's less than you spend on your daily coffee |
| ✔️ Equipment Needed | You'll need access to battle ropes & 1 set of medium dumbbells |
