acceler8 a fitter, firmer, more fab you in 8 weeks
Our programme gives you maximum change in the minimum amount of time, without going on a fad diet. We'll help you form habits that will become a way of life. Creating healthy, sustainable change, that doesn't feel like a chore.
no calorie counting
As they say ‘You can’t out train a bad diet’. That’s why we start with nutrition. All our recipes are easy to prepare, delicious & full of goodness. Just one of the many reasons it will become a way of life. You’ll feel great.
Workout in under 30 mins
Every week, you'll be given three short guided workouts to help you get fitter & more toned. It won't matter how old you are or how fit you are, anyone can do them. No gym needed, you choose where you do them.
Dedicated Coach
When you sign up you will be assigned a personal coach, who will be with you every step of the way. They're not only there to support & guide you, but they will also do the plan with you,. We're in it together.
Your new fit family
Access is by invitation only, through a closed-circuit, all female group via FB. Imagine having your very own group of cheerleaders, spurring you on ,or building you back up if you have a wobble. It's amazing.
saliv8 with mouth – wateringly good food
Meet Your Coaches
Meet the women behind the programme. Each & every one of us has undergone this transformative, life changing programme. We’ll never ask you to do anything we won’t or can’t do ourselves.
The duracell bunny
Tracy Lawson
The fit Foodie
Suki Kainth
The Mind whisperer
Nicki Richardson
Join Now
We've got something to suits everyone, whether you are looking to lose body fat & get fit or you simply want to tone up. Choose a programme that's right for you. The programme may change but the level of support you receive will always be the same. Constant.
our thoughts become our actions
Let’s be the change we want to see. Our latest blog posts can be found here.
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a little sneak preview of week one
USE YOUR BODYWEIGHT TO GET FIT
BODYWEIGHT
GLUTE BUSTING PYRAMID
BOOTY BLAST
INTERVAL TRAINING AT ITS BEST
CORE
Ask away
We're always here to help. Got a question? Feeling like you need a chat? want to know how we can help? No question is silly.
help@transform8.me