Tracy L
Hi, I’m Tracy The Duracell Bunny Lawson. Die-hard lover of all-things leggings. Don't judge me but at last count I had 403 pairs. If you’re lucky, you'll get to see them when we're working out. I can't wait to put you all through your paces. Bring it on.
Suki K
Hi, I’m Suki The Machine Kainth. Die-hard foodie & lover of strength training, one thing I'll never compromise on is taste & neither will you. I’ve done so many fad diets, but it’s never been sustainable. I can’t wait to crush this with you.
3000
CALORIES BURNT every week
260
hours trained every year
157
happy Personal Training Clients
104
personal bests in 2023. 2024 will be better
OUR FIELDS OF expertise
We're a great bunch. On our own we're good, but together we're unstoppable. The perfect blend of mind, body & soul.
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strength trianing
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Endurance
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Mindset reframing
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Coaching
Coaching
Your coaches are with you every step of the way, guiding you, motivating you & keeping you on track.
Mindset
We believe your mind is your biggest muscle & until you strengthen that, nothing will work.
Endurance
We focus on building your endurance through a mix of interval training & pyramid workouts.
Strength
We combine endurance with strength training to ensure your metabolism is always fired up.
ASK AWAY
We're just an email away, ask us anything you want.